Reminder of Chronic Pain Information session with Jen Fyfe, Physiotherapist. Wednesday, Feb. 21 at 1030 at the Clinic. Jen will discuss strategies to respond to pain that has refused to go away.
Walking Club will be starting February 27 at the clinic. Every Tuesday and Thursday at 1 pm, we will go for a walk around the village – rain or shine (unless it is really nasty). Walking encourages increased mobility and weight loss as well as support and company from a group setting. Come on out and enjoy a walk with some company. More information will be in the March Sayward News as you can also register for the Walk or Run to Quit (Smoking).